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The vegan diet: An ultimate guide for the beginners

Take a vegan diet to stay healthy
A vegan diet is a form of vegetarian diet that excludes meat, fish, poultry, eggs, and dairy products. This type of diet has been acclaimed by many, including celebrities such as Alanis Morissette. It has also been heavily promoted by animal rights groups, highlighting the negative impact that the consumption of animal products can have on the environment and animal...