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Prevent diabetes: 7 simple things you should do every day

Prevent diabetes
Type 2 diabetes is a serious metabolic condition in which the body's ability to produce or respond to insulin is impaired, leading to high blood sugar levels. Preventing diabetes is important because it can help to reduce the risk of serious complications associated with the disease. It can also help to improve the overall quality of life and can help...

Insulin resistance: Everything you need to know

Insuline resistance can cause diabetes
The story of diabetes and insulin resistance are two sides of the same coin. In fact, the underline cause of type 2 diabetes is insulin resistance. According to the Internation Diabetes Federation, the disease is quite common, and 537 million adults are living with diabetes globally.    Insulin resistance can be temporary or chronic, but in either state, this health problem...