High blood pressure, also known as hypertension, is a condition in which the force of the blood against the walls of the arteries is consistently too high. Blood pressure is measured with two numbers, systolic pressure (the higher number) and diastolic pressure (the lower number). A regular blood pressure reading is typically around 120/80 mm… Continue reading High blood pressure: A comprehensive guide to causes, symptoms, and treatments
Tag: Cardiovascular Health
8 Simple but Effective Ways to Lower Your Cholesterol
High cholesterol or dyslipidaemia is a condition in which there is an excessive amount of cholesterol in the blood. It is a waxy substance found in fats (lipids). It is a necessary substance for the proper functioning of the body, but too much of it can cause a build-up of plaque in the lumen of… Continue reading 8 Simple but Effective Ways to Lower Your Cholesterol