The Atkins Diet is a low-carbohydrate eating meal plan. It was popularized by Dr Robert C. Atkins in the 1970s. The diet has been revised and updated multiple times, with each iteration claiming to be more effective than the last.
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The Atkins Diet is a low-carbohydrate eating meal plan. It was popularized by Dr Robert C. Atkins in the 1970s. The diet has been revised and updated multiple times, with each iteration claiming to be more effective than the last.