Fitness

How to build a low cost home gym

Your busy lifestyle should not affect your workout routine. When you have the necessary equipment at your place, your life becomes easier. Building a home...

Intimacy

BMI CALCULATOR

Calculate Your Body Mass Index

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OVULATION CALCULATOR

Determine Your Most Fertile Days

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Mindfulness

Begginer’s guide to select sunscreen correctly

  Sunscreen is a mandatory skincare product we cannot go without. It is a must when it comes to a beach outing or a casual...

Best lip care practices

Healthy Eating

A Complete Beginners’ Guide to Mediterranean Diet

Are you looking for a healthy and delicious eating plan that can provide you with nutrition from fresh plants? If yes, then the Mediterranean...
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Essential Yoga Poses for beginners

Essential Yoga Poses for beginners

COVID 19 Vaccine myths and Facts

COVID 19 Vaccine myths and Facts

Sleep hygiene: 10 effective tips for better sleep

Sleep hygiene: 10 effective tips for better sleep

8 Habits for healthy Life

Your health is your choice. Your habits count on your health

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5 Types of keto diet that you should know

A keto diet is a low-carb, high-fat eating plan that supports weight loss, reduces the risk of heart disease and offers several other health...

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